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The Gym For Fitness In CANTON/YPSILANTI

FITNESS

FOR ALL LEVELS

Join Us at Canton/Ypsilanti's #1 CrossFit Facility

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ARE YOU TIRED OF:

Boring Workouts Alone?

CrossFit 734 in CANTON/YPSILANTI is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost In The Gym?

CrossFit 734 is fun place to train, and you don’t need to an athlete to be able to participate! We provide the guidance, our coaches coach you and modify your daily workouts so they’re suitable for you!

Not Having A solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

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CrossFit

Group based strength and conditioning workout that is made up of functional movement performed at a high intensity level.

Nutrition Services

Our certified nutrition coaches will provide the accountability, knowledge and motivation you need to help you find and customize the optimal nutrition regime for your body.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Phil M. Boos
Phil M. Boos
★★★★★
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Looking for a gym that welcomes everyone with open arms? 734 Strength is your place! This inclusive fitness center offers crossfit and weight training classes in small groups or one-on-one making it perfect for beginners learning the fundamentals or for advanced athletes. Aaron is incredibly friendly and supportive. He tailors workouts to your needs, ensuring you progress safely and effectively. Plus, he goes the extra mile with sending newsletters and quick check-ins outside of training hours, showing genuine care for your progress. I would highly recommend 734 Strength to experience a motivating community that will help you achieve your fitness goals!
Shane Bynum
Shane Bynum
★★★★★
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I'm getting closer to my consistent one-year mark at 734. When I first started, I was on the struggle bus with most movements. I could not do “double unders,” and “snatches” were my kryptonite. Today, Coach Aaron shed some light on my improvements and challenged me to do “snatch jerks” and “double unders” Safe to say, the coach knows best! The encouragement made me feel like a collegiate athlete again! I stepped outside of my comfort zone and attacked the workout with a positive mindset. Thank you, Coach Aaron!!
Emmanuel Boansi
Emmanuel Boansi
★★★★★
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Matt, is very good at demonstrating and explaining the workouts so everyone is on the same page. He does that professionally and with care. It's always a pleasure to workout with Matt as the coach.
Laura A Disco
Laura A Disco
★★★★★
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Matt is a fantastic coach. He’s always keyed in and encouraging! I personally appreciate how he’s willing to stay late so I can stretch and do a little extra after his coach-led workouts.
kk patchala
kk patchala
★★★★★
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Wayne did a good job explaining and scaling as per the need. I enjoyed todays workout. It was my first day after a 45 day break and I can feel it.
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Join The Best gym near me in CANTON/YPSILANTI!

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Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

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Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit 734, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in CANTON/YPSILANTI and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included. Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
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FIND US AT
258 Airport Industrial Dr
CANTON/YPSILANTI, MI

GIVE US A CALL
(734) 217-2030

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

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WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

FIND US AT:

FIND US AT
258 Airport Industrial Dr
CANTON/YPSILANTI, MI

(734) 217-2030

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.